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–+ servings

Air-fried Onion Rings

A top, side, front, bottom, or rear for any of your main dishes!
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Prep Time 10 minutes
Cook Time 15 minutes
Servings: 2
Ingredients Equipment Method

Ingredients
  

  • 1 egg beaten
  • 1/2 c flour
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic powder
  • 1 tsp cayenne pepper
  • avocado oil spray
  • 2-4 white or yellow onion rings cut an inch in height

Equipment

  • Air Fryer

Method
 

  1. Soak raw rings in ice water until ready to cook.
  2. Preheat the air fryer to 400º for 5 minutes.
  3. Prepare the onions by first dipping and coating them in the egg wash, then dip into the flour, then back into the egg, and back into the flour.
  4. Place rings into an air fryer basket, not allowing them to touch (as much as you can manage) and spray with avocado oil. Fry for 7 minutes, flip and spray again, fry for another 7 minutes.
  5. Eat by themselves or wherever, really.
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