enoughveggies to fill the vesselcauliflower, celery, carrots, white or yellow onion, red pepper, etc.
8cupswaterfiltered
66gsaltnot the big flaky kind
Spices and Seasonings
6bay leavesfresh
1tspmustard seeds
1tspcoriander
1tsppeppercornstellicherry
1tspfennel seed
2tsporeganodried
1/2tspcelery salt
1/2tspcayenne
5clovesgarlicsmashed
3.5Tbspsugar
1/4cwhite vinegar
Instructions
Veggies
Smash your garlic first. Apparently, this releases something called "allicin", and that's good for you.
Cut the veggies up into a size with which you might use in a stir fry.
The Rest
Add water and salt into the vessel and give it a good shake to dissolve the salt.
Add all of the spices (but not the sugar and white vin.) into the vessel.
Add your veggies to fill mostly to the top. Twist on lid and give a good shake. Place ceramic weight into container to keep veggies submerged. Cover with air-lock lid. Put on top of fridge or somewhere out of the way and wait about five (5) days.
After Ferment
Mix in sugar and white vinegar and give a good stir or shake. Re-bottle into smaller jars to give to friends or put into fridge as-is.