I was on a vegan cookbook kick for a while, amassing all sorts of reference material for the one week that I tried being completely vegan (you can’t eat out *at all* unless you know the chef). It wasn’t difficult as long as I didn’t try to substitute anything for cheese. People try to tell you (themselves, really) that cheese substitutes are a sufficient facsimile, and they’re just not. The only thing that comes reasonably close is Minimalist Baker’s Vegan Parm. I still use this instead of that jarred parm that isn’t even mostly cheese, to begin with.
ANYHOOOOO, along the way somewhere, I started making these overnight oats for my weekly morning snack and I’ve been making it since that vegan trial week in May 2016.
Grab yourself a banana, peel, halve, sprinkle with cinnamon and smash.
Using my trusty Pampered Chef Measure-All, I slide it to the 1-cup mark and pour in the oats.
Then, I slide it to 1/4-cup and measure the chia seeds.
I get nervous Every. Single. Time. that I’m going to knock it over and chia seeds will be everywhere in the kitchen for 100 years. Those go in, and I flip the Measure-All over and pour in 1 1/2-cups of almond milk. I didn’t get a shot of this cuz… boring.
Mix it all together and put your snap-tight lid on and leave it in the fridge overnight. In the morning, you’ll need to give it a good stir.
Then, I top it with frozen blues from Costco. The ones that fall on the floor become dog treats, but you knew that already.
Then I pack as much as I can into a jar and continue on with the rest of my snacks.
I remember the first time I figured out how to deal with a mango. It wasn’t that long ago, and I wish that I’d had read someone’s post much earlier in life. This is my version of that non-existent post but in avocado form.
You start by cupping the aguacate with your non-dominant hand and, with a reasonably sharp knife, slowly slice through the thick, outer skin from the top until you hit the pit.
Then spin the fruit around in whichever direction is more sensible to you and keep the knife against the pit while you slice the fruit in half around the longer edge (I’m pretty sure I roll mine away from me).
After you have a clean slice all around, set down the knife and grab ahold each half of the fruit and twist it “open”.
Keeping the pitted half in your non-dominant hand, grab the knife again and give the pit a good smack with the blade, cutting far enough into the it to get some leverage.
You should now be able to twist the pit using the knife to turn. Oddly, I think I do this counter-clockwise. Pop the pit out and into the composter.
Take a spoon and make horizontal cuts across the meat. This will help scoop it out in edible pieces.
Now slide the spoon between the skin and the meat and shimmy it around the circumference in order to get the yummy avo goodness onto a plate.
There. Now you can avocado.
I use the n+1 theory with garlic cloves. I eyeball chopped onions and grated cheese, but I weigh pasta.
I have many kitchen gadgets, but the Pampered Chef Deluxe Air Fryer is my favorite. Shoot me a message if you want to know how to get one!
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