Kick the Cold Curry 🍛🥦🥕🥵



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We’ve been trying Imperfect Foods for a couple of months now and I’ve found it to be convenient and I like seeing what the “imperfections” are and then getting mad that people don’t know that misshapen sweet potatoes taste exactly the same as regular ones. It can be a bit of a game, too, figuring out the savings over Woodman’s since there’s a shipping cost involved. Anyhoo, that link up there will get us both $10 off if you sign up.

Why did I tell you about that? Because I had a head of broccoli from Imperfect that needed to be used up and a craving for antioxidants. Weird, I know.

Some of the stars of the show.

The picture above contains only a few of the actors in this delicious musical. I added garlic powder, turmeric, red pepper flakes, cayenne pepper, a little almond butter, and another carrot (the one looked lonely).

To start, the diced aromatics go into some heated coconut oil until translucent. I then added all of the spices and seasonings, including some agave nectar, along with a tablespoon of that delicious bouillon (the vegetarian style is as good!) along with about a cup of water. This results in the magical concentrate of a germ-killing concoction.

Fear the curry!

It doesn’t look super pretty, but the best things are not.

To this, add a can of coconut milk. I’m not really sure the tastable difference between light and regular, but I had a can of not-light and used it happily. The solids that hang out at the top of the can will melt eventually. I find it looks like a barista trying to make a latte.

Look, a scorpion!

Once the seasonings, spices, flavor, and milk are melded together, add the vegetables and bring to a simmer.

We are drawn to the color of things.

After it’s got a good simmer goin’ on, turn the heat down a bit, cover, and set a 10-minute timer.

As done as done needs.

Serve, eat, enjoy, relish, share, comfort, be.

Coconut Curry Veggies

Packed full of germ-fighting spices and vegetables, you'll feel amazing (at least) while eating it!
Prep Time15 mins
Cook Time25 mins
Course: Main Course
Servings: 4

Ingredients

  • 1 Tbsp coconut oil
  • 1/2 c onion chopped
  • 3 cloves garlic minced
  • 1 tsp ground ginger
  • 1 tsp garlic powder
  • 1 tsp turmeric
  • 1 tsp red pepper flakes
  • 1/2 tsp cayenne pepper
  • water
  • 1 Tbsp Better Than Bouillon chicken or mushroom
  • 1 Tbsp curry paste
  • 1 tsp agave nectar
  • 1 15 oz can coconut milk
  • 2 c broccoli florets
  • 2 carrots cut into coins
  • 1 15 oz can chickpeas drained and rinsed

Instructions

  • Melt the coconut oil over medium and add the onions and garlic when ready. Stir and cook until onions are translucent (about 5 minutes).
  • Add all of the dry spices, then the bouillon, agave nectar, curry paste, and water. Stir until combined.
  • Stir in coconut water and the solid cream. Once incorporated, add the broccoli, carrots, and chickpeas. Stir it up and bring to a simmer. Cover and set a 10-minute timer.
  • Serve over your favorite kind of rice or with naan.

Brunchy Mary 🥃


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This one goes out to my friend, Don.

What seems like another lifetime ago, I spent A LOT of time at Mickey’s Tavern. So much time, in fact, that I married one of the bartenders and after that didn’t work out, dated another. That’s an entirely different blog altogether, though.

The latter was (and still is) in charge of the very popular bloody mary mix, having to make at least 20 gallons each weekend (more often in the summer). Over the years, I helped out enough to know how it’s done and keep the recipe close because it’s his pride and joy.

Anymore, I find the bloodys there to be a little too chunky for my taste, so I’ll share with you the recipe that I enjoy now (made for me by my current boyfriend—who is neither an employee of Mickey’s nor a bartender).

The many containers that bring the drink to life.

A wide-mouth pint jar is my favorite bloody vessel. Into it goes ice and vodka, a few turns of salt and ground pepper. Then about 2 teaspoons of ground horsey, a shake of Annie’s Worsh sauce (it’s vegan!) and a couple of blops of Valentina (I find other hot sauces to be too vinegary).

Seasonings.

Fill up the jar with a little can of V8, stick a pickle, and trim a celery stalk.

YUM

If you’re feeling extra, you could add some jalapeño salt, which we just discovered and find to be amazing.

Bloody Mary

A simple but elusive beverage.
Prep Time10 mins
Servings: 1

Ingredients

  • 1 can V8
  • 3 counts vodka
  • 2 tsp prepared horseradish
  • 1 tsp Annie's Worchestershire
  • 1 tsp Valentina
  • salt and pepper to taste
  • 1 pickle
  • 1 celery stalk

Instructions

  • Mix everything except vegetables in a glass. Serve with pickle and celery.

Overnight Oats 🍌🥣


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I was on a vegan cookbook kick for a while, amassing all sorts of reference material for the one week that I tried being completely vegan (you can’t eat out *at all* unless you know the chef). It wasn’t difficult as long as I didn’t try to substitute anything for cheese. People try to tell you (themselves, really) that cheese substitutes are a sufficient facsimile, and they’re just not. The only thing that comes reasonably close is Minimalist Baker’s Vegan Parm. I still use this instead of that jarred parm that isn’t even mostly cheese, to begin with.

ANYHOOOOO, along the way somewhere, I started making these overnight oats for my weekly morning snack and I’ve been making it since that vegan trial week in May 2016.

I’m not a fan of the green banan.

Grab yourself a banana, peel, halve, sprinkle with cinnamon and smash.

This recipe (three servings) fits neatly in a 3-cup Glasslock container. Do yourself a favor and get a whole set.

Using my trusty Pampered Chef Measure-All, I slide it to the 1-cup mark and pour in the oats.

Then, I slide it to 1/4-cup and measure the chia seeds.

Ch-ch-ch-chia.

I get nervous Every. Single. Time. that I’m going to knock it over and chia seeds will be everywhere in the kitchen for 100 years. Those go in, and I flip the Measure-All over and pour in 1 1/2-cups of almond milk. I didn’t get a shot of this cuz… boring.

Stir it up. Come on now, stir it up.

Mix it all together and put your snap-tight lid on and leave it in the fridge overnight. In the morning, you’ll need to give it a good stir.

Settled oats.

Then, I top it with frozen blues from Costco. The ones that fall on the floor become dog treats, but you knew that already.

Then I pack as much as I can into a jar and continue on with the rest of my snacks.

Overnight Oats

A quick and healthful snack.
Prep Time15 mins
Cook Time0 mins
Course: Breakfast
Servings: 3 snacks

Ingredients

  • 1 banana
  • 1 tsp cinnamon
  • 1 c Bob's Red Mill Oats not quick-cooking, steel-cut, or extra thick
  • 1/4 c chia seeds
  • 1 1/2 c almond milk
  • 3/4 c frozen blueberries

Instructions

  • Peel the banana and cover with cinnamon. Smash until it becomes a mix.
  • Pour oats, chia seeds, and milk over and stir.
  • Leave in the refrigerator overnight (get it?).
  • Int he morning, mix in the blueberries.

How-to Corn 🌽

Sweet corn stands on back highways are the epitome of summertime in Wisconsin. Ears and ears stuffed in a brown paper bag for $6. You’d be silly not to get some, cook, and freeze it for January when the mere thought of wearing shorts gives ya chills.

Woodman’s has three-for-$1 right now, so we’ve been enjoying the treat each Sunday night with chicken on the grill.

Put all three ears (why are they called ‘ears‘ anyway?) in the microwave and set it for six minutes. When it beeps, grab the ears with a hot pad and lay on a cutting board with the business end ready to cut.

The “business end” is opposite the strands at the top.

More about those strands, or “hairs”: there’s one strand for every kernel on the cob, so that’s a bit of an indication of how many healthy kernels there are, hiding in there.

After you slice the end off, grab the other end (with a hot pad), and slowly squeeze the ear out of the husk.

Squeeeeeeeze.
Keep on keepin’ on!

Pushing the cob out keeps the hairs from sticking around, which makes it so much easier to eat.

Mostly strand-free.

Butter and salt (if you’re like the fella), plate. Crunch.

How-to Mango 🥭

I mentioned in my avocado post that I wished someone would have told me how to mango much earlier in life. If you’re in the same boat, please keep on reading.

The first tip I learned was to locate the dimple. This tells you where the pit lays inside, in relation to the rest of the fruit.

Pit-dimple.

After you locate the pit, make two parallel cuts on either side, removing the “cheeks” to which they’re so fondly referred.

This is where it starts to get frustrating… because you just spent $2 on a mango and all you get are two little cheeks of meat! It’s true. Which is why I try to enjoy them when they’re in season.

Take a cheek in your hand and make four slices down the length of the inside, not cutting through the skin. Turn it 90° and repeat.

Flip the cheek inside out and enjoy some cubes of yum.

Mango!

How-to Avo 🥑

I remember the first time I figured out how to deal with a mango. It wasn’t that long ago, and I wish that I’d had read someone’s post much earlier in life. This is my version of that non-existent post but in avocado form.

You start by cupping the aguacate with your non-dominant hand and, with a reasonably sharp knife, slowly slice through the thick, outer skin from the top until you hit the pit.

The initial cut.

Then spin the fruit around in whichever direction is more sensible to you and keep the knife against the pit while you slice the fruit in half around the longer edge (I’m pretty sure I roll mine away from me).

After you have a clean slice all around, set down the knife and grab ahold each half of the fruit and twist it “open”.

Keeping the pitted half in your non-dominant hand, grab the knife again and give the pit a good smack with the blade, cutting far enough into the it to get some leverage.

Pit extraction.

You should now be able to twist the pit using the knife to turn. Oddly, I think I do this counter-clockwise. Pop the pit out and into the composter.

Take a spoon and make horizontal cuts across the meat. This will help scoop it out in edible pieces.

Now slide the spoon between the skin and the meat and shimmy it around the circumference in order to get the yummy avo goodness onto a plate.

It may not be pretty, but it was delicious.

There. Now you can avocado.